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On Track With Barix Newsletter Archive

Remember reading an On Track with Barix Newsletter a year or more ago with great information?  Wish you could remember those great tips and recipes?  Now you can!
 
Topics that will help you reach your health, fitness and weight goals, tips from other bariatric patients, new products, and delicious recipes new every month.                              

Click on the links below to view On Track with Barix.  You need the Adobe Acrobat Reader  to open and print documents.
 
 

October 2005: Do Calories Count?

September 2005: Energy Boosters

August 2005: What's for Dinner

July 2005: Hunger & Satiety

June 2005: Gastric Discomfort

May 2005: Strength Training

April 2005: Back On Track

March 2005: Portion Control

February 2005: End Emotional Eating

January 2005: Vitamin & Mineral Supplements

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             




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