4 oz Juicy Juice, berry flavored

1 tablespoon Wild Cherry or Natural Pro-Stat 

Stir Pro-Stat into juice.  Pour over ice and serve. Note:  also good in apple and grape juice. Nutrition Information per Serving; Calories 92; Protein 8 grams; Carbohydrate 16 grams; Fat 0 grams; Sodium 5 mg; Calcium 0 mg 

4 oz Juicy Juice, berry flavored

1 tablespoon Wild Cherry or Natural Pro-Stat

Stir Pro-Stat into juice.  Freeze.  Eat with a spoon.   Nutrition Information per Serving; Calories 92; Protein 8 grams; Carbohydrate 16 grams; Fat 0 mg; Sodium 5 mg; Calcium 0 mg 

8 oz decaffeinated iced tea

1 oz (2 tablespoons) Wild Cherry or Natural Pro-Stat 

Stir Pro-Stat into iced tea.  Serve over ice.   Nutrition Information per Serving:  Calories 64; Protein 15 grams; Carbohydrate 1 gram; Fat 0 grams; Sodium 0 mg; Calcium 0 mg  

1 package AlpineÒ sugar free hot-spiced cider

8 oz water

1 tablespoon Wild Cherry or Natural Pro-StatÒ 

Put water in microwave safe cup.  Heat water in microwave on high for 90 seconds.    Add sugar free cider mix.  Stir until dissolved.  Add Pro-Stat and stir.  Drink while warm.   Nutrition Information per Serving:  Calories 47; Protein 8 grams; Carbohydrate 5 gram; Fat 0 mg; Sodium 30 mg; Calcium 20 mg 

8 oz hot water

1 decaffeinated tea bag  (try a variety of flavored teas)

1 oz (2 tablespoons) Wild Cherry or Natural Pro-Stat 

Place water in microwave safe cup.  Heat on high for 90 seconds.  Seep tea until desired flavor.  Stir in Pro-Stat and serve immediately. Nutrition Information per Serving;  Calories 64; Protein 15 grams; Carbohydrate 1 gram; Fat 0 grams;  Sodium 0 mg; Calcium 0 mg  

1 package (4 serving size) sugar free gelatin

1 3/4 cup boiling water

¼ cup Wild Cherry or Natural Pro-Stat 

Add boiling water to sugar free gelatin.  Stir for two minutes until gelatin is completely dissolved.  Add Pro-Stat and stir.  Refrigerate until firm, approximately 1 hour.  Makes 4 ½ cup servings. Nutrition Information per Serving:  Calories 35; Protein 8 grams; Carbohydrate 1 gram; Fat 0 grams; Sodium 5 mg; Calcium 0 mg 

1 package (4 serving size) sugar free gelatin

1 1/2 cup boiling water

3/8 cup Wild Cherry or Natural Pro-Stat 

Add boiling water to sugar free gelatin.  Stir for two minutes until gelatin is completely dissolved.  Add Pro-Stat and stir.  Refrigerate until firm, approximately 1 hour.  Makes 4 ½ cup servings. Nutrition Information per Serving:  Calories 51; Protein 12 grams; Carbohydrate 1 gram; Fat 0 mg; Sodium 5 mg; Calcium 0 mg 

½ cup plain, unflavored yogurt

1 tablespoon Wild Cherry Pro-Stat 

Stir Wild Cherry Pro-Stat into yogurt. Nutrition Information per Serving:  Calories 124; Protein 21; Carbohydrate 11 grams; Fat 0 grams; Sodium 95 mg; Calcium 200 mg 

½ cup applesauce, unsweetened

1 tablespoon Wild Cherry Pro-Stat 

Stir Wild Cherry Pro-Stat into applesauce until mixed well.   Nutrition Information per Serving:  Calories 84; Protein 8 grams; Carbohydrate 14 grams; Fat 0 grams; Sodium 2 mg; Calcium 2 mg